The world’s most efficient workout

Katalyst is a 20-minute personalized EMS (Electrical Muscle Stimulation) training experience designed to make it easier to achieve your health and fitness goals.



Get a complimentary intro pack (value $50) that includes:

• Two training sessions

• Body composition analysis

• Goal setting meeting

Start your journey to where you want to be.

For all ages and fitness levels

Katalyst is an approachable experience that was created to help you achieve your fitness goals for life. Because the workout involves no heavy loads and is guided by our experienced trainers, Katalyst will quickly produce real results in everyone, even those with a history of injury.

Highly effective way to workout

Katalyst is a hyper-effective full body workout that engages over 90% of your muscle fibers, 40-50% more than you could on your own. It uses the same bioelectrical impulses the human brain sends to your body to work all major muscle groups in only 20 minutes.

Proven results and outcomes

EMS training has taken the world of fitness by storm and is used by millions of people in more than 80 countries. Now available in the US market, it is proven to increase overall strength and endurance, improve body composition, increase muscle tone and definition and address muscular imbalances that improves posture and relieves back pain.

Customized for you

Whether are looking for a time- efficient supplement to your existing workout routine or just to develop strength to enjoy your life more fully, Katalyst is a fitness experience that focuses on you. Working with an trainer, each session is specifically designed for your goals, your body and your health.